There are 156 calories in 100 grams of Seasoned White Meat Chicken. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
156
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
653 -
Sodium (mg)
305 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
On a per 100g basis, there are 156 calories, 9g fat, 0g carbohydrates, and 19 grams of protein in Seasoned White Meat Chicken.
White meat chicken (chicken breasts with rib meat may contain up to 2% retained water), water, salt & spice blend (salt, herbs & spices, dehydrated onion, dehydrated garlic).
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