There are 240.28 calories in one serve (2 Fillets) of Sealord New Zealand Hoki, Classic Crumb, Wild Caught. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sealord New Zealand Hoki, Classic Crumb, Wild Caught:
Nutrition Facts
Amount Per Selected Weight
-
Calories
172
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
720 -
Sodium (mg)
190 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Sealord New Zealand Hoki, Classic Crumb, Wild Caught is 2 Fillets and weighs 140 grams. It contains 240.28 calories, 10.4g fat, 19.5g carbohydrates, and 17.2 grams of protein. Each 100g of Sealord New Zealand Hoki, Classic Crumb, Wild Caught has 190mg of sodium and 3 grams of sugars.
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