There are 100 calories in one serve (1 Cup) of Seafood Gumbo With Sockeye Salmon & Cod Pacific Sustainable Seafood. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
41
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
172 -
Sodium (mg)
298 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
On a per 100 gram basis, there are 41 calories, 1.63g protein, 6.53g carbohydrates, and 0.61g of fat in Seafood Gumbo With Sockeye Salmon & Cod. Each serve of Seafood Gumbo With Sockeye Salmon & Cod is 245g.
The nutrition information for Seafood Gumbo With Sockeye Salmon & Cod comes from data published by USDA (United States Department of Agriculture).
Seafood Gumbo With Sockeye Salmon & Cod Pacific Sustainable Seafood Ingredients
Chicken Stock (Water, Chicken Base [Chicken Meat Including Natural Chicken Juices, Salt, Cornstarch, Yeast Extract, Dried Potato, Chicken Fat, Onion Powder, Turmeric {For Color}, Spice Extractives]), Cooked Enriched Parboiled Rice (Long Grain Milled Rice, Ferric Orthophosphate, Niacin, Thiamine Mononitrate, Folic Acid), Vine-Ripened Tomatoes With Puree, Cooked Salmon Crumbles (Wild Sockeye Salmon, Water, Vegetable Protein [Pea Protein Isolate, Pea Protein], Less Than 2% Spices [Including Paprika], Sunflower Oil, Isolated Pea Product, Salt, Natural Flavor, Chili Pepper, Sugar), Onions, Celery, Carrots, Cooked Seasoned Cod (Cod, Sunflower Oil, Salt, Spice), Okra, Modified Cornstarch, White Wine (Contains Potassium Metabisulfite), Green & Red Bell Peppers, Antimicrobial Blend (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation [Sodium Chloride, Nisin Prep], Egg White Lysozyme), Olive Oil, Seasoning Blend (Spices, Salt, Cayenne Pepper, Paprika), Green Onion, Garlic, Citric Acid, Sassafras Leaf Powder, Parsley, Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Crushed Red Peppers, Cultured Whey.
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