There are 180 calories in one serve (1 Fillet) of Sea Queen Lemon & Peppercorn Encrusted Tilapia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sea Queen Lemon & Peppercorn Encrusted Tilapia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
171
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
715 -
Sodium (mg)
295 -
Alcohol (g)
0 -
Cholesterol (mg)
43 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Sea Queen Lemon & Peppercorn Encrusted Tilapia is 1 Fillet and weighs 105 grams. It contains 180 calories, 7g fat, 11g carbohydrates, and 18 grams of protein. Each 100g of Sea Queen Lemon & Peppercorn Encrusted Tilapia has 295mg of sodium and 0 grams of sugars.
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