There are 100 calories in one serve (1 Fillet) of Sea Best Whiting Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sea Best Whiting Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
43 -
Alcohol (g)
0 -
Cholesterol (mg)
38 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Sea Best Whiting Fillets is 1 Fillet and weighs 113 grams. It contains 100 calories, 1.5g fat, 0g carbohydrates, and 21 grams of protein. Each 100g of Sea Best Whiting Fillets has 43mg of sodium and 0 grams of sugars.
Sea Best Whiting Fillets Ingredients
Whiting, Sodium Tripolyphosphate (To Retain Moisture)
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