There are 345 calories in 100 grams of Schnucks Bite Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Cereal, Frosted Shredded Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1443 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 345 calories, 2g fat, 84g carbohydrates, and 9 grams of protein in Schnucks Bite Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Cereal, Frosted Shredded Wheat.
Whole grain wheat, sugar, gelatin, ferric orthophosphate, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid and vitamin b12.
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