There are 110 calories in one serve (0.5 Cup) of Salted Edamame In The Pod Heart And Soul. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
149
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
623 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
On a per 100 gram basis, there are 149 calories, 12.16g protein, 9.46g carbohydrates, and 4.73g of fat in Salted Edamame In The Pod. Each serve of Salted Edamame In The Pod is 74g.
The nutrition information for Salted Edamame In The Pod comes from data published by USDA (United States Department of Agriculture).
Salted Edamame In The Pod Heart And Soul Ingredients
Soybeans, Salt
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