There are 90 calories in one serve (1 Spoon) of Ryan's Grill Buffet Bakery Italian Chopped Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Italian Chopped Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
120
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
502 -
Sodium (mg)
373 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Ryan’s Grill Buffet Bakery Italian Chopped Salad is 1 Spoon and weighs 75 grams. It contains 90 calories, 7g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Italian Chopped Salad has 373mg of sodium and 3 grams of sugars.
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