There are 310 calories in one serve (1 Breast) of Ryan's Grill Buffet Bakery Country BBQ Chicken Breast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Country BBQ Chicken Breast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
787 -
Sodium (mg)
473 -
Alcohol (g)
0 -
Cholesterol (mg)
100 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
24
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Food Details
A serve of Ryan’s Grill Buffet Bakery Country BBQ Chicken Breast is 1 Breast and weighs 165 grams. It contains 310 calories, 16g fat, 6g carbohydrates, and 40 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Country BBQ Chicken Breast has 473mg of sodium and 2 grams of sugars.
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