There are 140 calories in one serve (1 Spoon) of Ryan's Grill Buffet Bakery Candied Yams. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Candied Yams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
119
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
498 -
Sodium (mg)
38 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
1
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Food Details
A serve of Ryan’s Grill Buffet Bakery Candied Yams is 1 Spoon and weighs 118 grams. It contains 140 calories, 1.5g fat, 33g carbohydrates, and 1 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Candied Yams has 38mg of sodium and 13 grams of sugars.
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