There are 70 calories in one serve (1 Tong) of Ryan's Grill Buffet Bakery BBQ Beef. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery BBQ Beef:
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
515 -
Sodium (mg)
877 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
9
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Food Details
A serve of Ryan’s Grill Buffet Bakery BBQ Beef is 1 Tong and weighs 57 grams. It contains 70 calories, 2.5g fat, 8g carbohydrates, and 5 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery BBQ Beef has 877mg of sodium and 11 grams of sugars.
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