There are 262 calories in 100 grams of Rudi'S Organic Bakery Organic Nut & Oat Bread, Nut & Oat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
262
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1096 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 262 calories, 4g fat, 48g carbohydrates, and 10 grams of protein in Rudi’S Organic Bakery Organic Nut & Oat Bread, Nut & Oat.
Water, organic whole wheat flour, organic wheat flour, organic rolled oats, organic brown sugar, organic hazelnuts, organic wheat gluten, organic high oleic sunflower/safflower oil, yeast, sea salt, organic oat flour, organic vinegar, cultured organic wheat starch, ascorbic acid, natural enzymes.
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