There are 275 calories in 100 grams of Royal, King Oscar Inc. Mackerel Mediterranean Style. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
275
-
Total Fat (g)
23 -
Saturated Fat (g)
4 -
Kilojoules
1151 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 275 calories, 23g fat, 0g carbohydrates, and 18 grams of protein in Royal, King Oscar Inc. Mackerel Mediterranean Style.
Skinless and boneless mackerel fillets, olive oil, sliced green and black olives, extra virgin olive oil, red bell pepper, herbs of provence (spices), salt, garlic.
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