There are 15 calories in one serve (1.5 Cup) of Romaine Hearts Ocean Mist Farms. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
18
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
75 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
On a per 100 gram basis, there are 18 calories, 1.18g protein, 3.53g carbohydrates, and 0g of fat in Romaine Hearts. Each serve of Romaine Hearts is 85g.
The nutrition information for Romaine Hearts comes from data published by USDA (United States Department of Agriculture).
Romaine Hearts Ocean Mist Farms Ingredients
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