There are 15 calories in one serve (3 Cups) of Ready Pac Chopped Escarole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ready Pac Chopped Escarole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
18
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
75 -
Sodium (mg)
24 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
A serve of Ready Pac Chopped Escarole is 3 Cups and weighs 85 grams. It contains 15 calories, 0g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Ready Pac Chopped Escarole has 24mg of sodium and 0 grams of sugars.
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