There are 165 calories in 100 grams of Raw Conch Fritter Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
690 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 165 calories, 3g fat, 22g carbohydrates, and 13 grams of protein in Raw Conch Fritter Mix.
Conch, bleached wheat flour, water, diced onion, pimentos, Contains 2% or less of the following: sugar, cornstarch, soy flour, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), dried whole egg, vegetable gum (guar), maltodextrin, hydrolyzed soy and wheat protein, yeast extract, salt, disodium inosinate and guanylate, ascorbic acid, green onions, natural flavors (contains crab, lobster, and cod), spices. en:crustaceans,en:fish
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