There are 386 calories in 100 grams of Raisin, Date & Almond Muesli Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
386
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1615 -
Sodium (mg)
228 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 386 calories, 5g fat, 74g carbohydrates, and 9 grams of protein in Raisin, Date & Almond Muesli Cereal.
Milled corn, raisins, whole grain barley flakes, whole grain wheat, whole grain rolled oats, dates, sugar, almonds, wheat bran, rice, salt, dextrose, malted barley syrup, molasses, high oleic canola oil, mixed tocopherols (added to preserve freshness). vitamins and minerals: sodium ascorbate vitamin c), reduced iron, alpha tocopherol acetate (vitamin e), niacinamide, pyridoxine hydrochloride vitamin b6), zinc oxide, riboflavin (vitamin b2), folic acid, thiamin mononitrate (vitamin b1), vitamin a palmitate, vitamin b12, vitamin d. en:nuts
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