There are 286 calories in 100 grams of Queso Fresco Mexican Crumbling Cheese. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Queso Fresco Mexican Crumbling Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
21 -
Saturated Fat (g)
14 -
Kilojoules
1197 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
Queso Fresco Mexican Crumbling Cheese has 286 calories, 21g fat, 4 carbohydrates (including 0g sugar), and 18g protein per 100 grams.
Pasteurized milk, non fat milk, palm oil, salt, cream, calcium chloride, enzymes, cultures.
milk
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