There are 80 calories in one serve (1 Oz) of Queso Fresco, Fresh Crumbling Cheese El Viajero. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
21 -
Saturated Fat (g)
14 -
Kilojoules
1197 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
21
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Food Details
On a per 100 gram basis, there are 286 calories, 21.43g protein, 3.57g carbohydrates, and 21.43g of fat in Queso Fresco, Fresh Crumbling Cheese. Each serve of Queso Fresco, Fresh Crumbling Cheese is 28g.
The nutrition information for Queso Fresco, Fresh Crumbling Cheese comes from data published by USDA (United States Department of Agriculture).
Queso Fresco, Fresh Crumbling Cheese El Viajero Ingredients
Cultured Pasteurized Milk, Salt, Enzymes.
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