There are 190 calories in one serve (0.5 Cup Cereal Alone) of Quaker Instant Oats for Weight Control, Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Instant Oats for Weight Control, Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
388
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1623 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Quaker Instant Oats for Weight Control, Cinnamon is 0.5 Cup Cereal Alone and weighs 49 grams. It contains 190 calories, 3.5g fat, 32g carbohydrates, and 7 grams of protein. Each 100g of Quaker Instant Oats for Weight Control, Cinnamon has 20mg of sodium and 0 grams of sugars.
Quaker Instant Oats for Weight Control, Cinnamon Ingredients
Oat Flakes, Inulin, Whey Protein Isolate, Dicalcium Phosphate And Cinnamon Powder.
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