There are 220 calories in one serve (1 Container) of Purely Elizabeth Ancient Grain Oatmeal, Apple Cinnamon Pecan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Purely Elizabeth Ancient Grain Oatmeal, Apple Cinnamon Pecan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
386
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
1615 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
16
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Food Details
A serve of Purely Elizabeth Ancient Grain Oatmeal, Apple Cinnamon Pecan is 1 Container and weighs 57 grams. It contains 220 calories, 6g fat, 34g carbohydrates, and 9 grams of protein. Each 100g of Purely Elizabeth Ancient Grain Oatmeal, Apple Cinnamon Pecan has 0mg of sodium and 1 grams of sugars.
Purely Elizabeth Ancient Grain Oatmeal, Apple Cinnamon Pecan Ingredients
Organic Gluten-Free Oats, Organic Dried Apples, Organic Pecans, Organic Flax Seeds, Organic Quinoa Flakes, Organic Amaranth Puffs, Organic Cinnamon.
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