There are 180 calories in one serve (0.25 Cup) of Publix Pepitas Roasted & Salted Shelled Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Pepitas Roasted & Salted Shelled Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
47 -
Saturated Fat (g)
8 -
Kilojoules
2510 -
Sodium (mg)
283 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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Food Details
A serve of Publix Pepitas Roasted & Salted Shelled Pumpkin Seeds is 0.25 Cup and weighs 30 grams. It contains 180 calories, 14g fat, 5g carbohydrates, and 9 grams of protein. Each 100g of Publix Pepitas Roasted & Salted Shelled Pumpkin Seeds has 283mg of sodium and 0 grams of sugars.
Publix Pepitas Roasted & Salted Shelled Pumpkin Seeds Ingredients
Pumpkin Seeds, Sunflower Oil (Sunflower Oil, Citric Acid), Salt.
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