There are 210 calories in one serve (0.5 Cup) of Publix Low Fat Granola Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Low Fat Granola Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
276 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
8
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Food Details
A serve of Publix Low Fat Granola Mix is 0.5 Cup and weighs 49 grams. It contains 210 calories, 2.5g fat, 41g carbohydrates, and 4 grams of protein. Each 100g of Publix Low Fat Granola Mix has 276mg of sodium and 31 grams of sugars.
Publix Low Fat Granola Mix Ingredients
Whole Oats, Brown Sugar, Whole Grain Wheat, Rice, Corn Syrup, Almonds, Salt, Partially Hydrogenated Cottonseed And Soybean Oil, Cornstarch, Cinnamon, Nonfat Milk, Malt Flavoring, Polyglycerol Esters Of Fatty Acids.
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