There are 290 calories in one serve (1 Pouch) of Proper Food Spiced Pumpkin Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Proper Food Spiced Pumpkin Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
85
-
Total Fat (g)
5 -
Saturated Fat (g)
4 -
Kilojoules
356 -
Sodium (mg)
174 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
A serve of Proper Food Spiced Pumpkin Soup is 1 Pouch and weighs 340 grams. It contains 290 calories, 17g fat, 30g carbohydrates, and 3 grams of protein. Each 100g of Proper Food Spiced Pumpkin Soup has 174mg of sodium and 3 grams of sugars.
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