There are 210 calories in one serve (0.25 Cup Nut Kernels) of Private Selection Brazil Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Private Selection Brazil Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
700
-
Total Fat (g)
67 -
Saturated Fat (g)
15 -
Kilojoules
2929 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of Private Selection Brazil Nuts is 0.25 Cup Nut Kernels and weighs 30 grams. It contains 210 calories, 20g fat, 4g carbohydrates, and 4 grams of protein. Each 100g of Private Selection Brazil Nuts has 0mg of sodium and 3 grams of sugars.
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