There are 393 calories in 100 grams of Pretzels, Waffle Style, Low Fat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
1393 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 393 calories, 4g fat, 79g carbohydrates, and 11 grams of protein in Pretzels, Waffle Style, Low Fat.
Enriched wheat flour (wheat starch, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, silicon dioxide [anti-caking agent]), salt, corn syrup, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), vital wheat gluten, sodium bicarbonate, yeast.
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