There are 100 calories in one serve (0.25 Cup) of President's Choice Blue Menu Whole Grain Pancake and Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of President's Choice Blue Menu Whole Grain Pancake and Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
323
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1351 -
Sodium (mg)
742 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of President’s Choice Blue Menu Whole Grain Pancake and Waffle Mix is 0.25 Cup and weighs 31 grams. It contains 100 calories, 0.5g fat, 21g carbohydrates, and 4 grams of protein. Each 100g of President’s Choice Blue Menu Whole Grain Pancake and Waffle Mix has 742mg of sodium and 3 grams of sugars.
President’s Choice Blue Menu Whole Grain Pancake and Waffle Mix Ingredients
Whole Grain Whole Wheat Flour, Wheat Bran, Sugar, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt. .
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