There are 170 calories in one serve (0.25 Cup) of Premium Orchard Pumpkin Seeds, Sea Salt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Premium Orchard Pumpkin Seeds, Sea Salt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
50 -
Saturated Fat (g)
11 -
Kilojoules
2540 -
Sodium (mg)
1571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
29
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Food Details
A serve of Premium Orchard Pumpkin Seeds, Sea Salt is 0.25 Cup and weighs 28 grams. It contains 170 calories, 14g fat, 4g carbohydrates, and 8 grams of protein. Each 100g of Premium Orchard Pumpkin Seeds, Sea Salt has 1571mg of sodium and 4 grams of sugars.
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