There are 400 calories in 100 grams of Post Post, Great Grains, Whole Grain Cereal, Honey,Oats & Seeds. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Post Post, Great Grains, Whole Grain Cereal, Honey,Oats & Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
327 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
15
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Food Details
Post Post, Great Grains, Whole Grain Cereal, Honey,Oats & Seeds has 400 calories, 9g fat, 67 carbohydrates (including 16g sugar), and 15g protein per 100 grams.
Whole grain wheat, whole grain rolled oats, whole grain barley, sugar, pea protein, almonds, brown sugar, rice flour, pumpkin seeds (pumpkin seeds, canola oil, mixed tocopherols), expeller pressed canola oil, molasses, sunflower seeds (sunflower seeds, sunflower oil), organic honey, wheat flour, malted barley flour, salt, rice syrup solids, organic lactose (milk), cracked flaxseed, mixed tocopherols (to maintain freshness), sunflower oil.
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