There are 406 calories in 100 grams of Post Honey Bunches Of Oats, Cereal With Almonds. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
406
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
1699 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 406 calories, 8g fat, 81g carbohydrates, and 6 grams of protein in Post Honey Bunches Of Oats, Cereal With Almonds.
Corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, almonds, rice, canola oil, wheat flour, malted barley flour, corn syrup, salt, whey (from milk), malted corn and barley syrup, honey, caramel color, cinnamon, natural and artificial fla
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