There are 220 calories in one serve (1 Cup) of Post Great Grains Protein Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Great Grains Protein Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
327 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
15
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Food Details
A serve of Post Great Grains Protein Blend is 1 Cup and weighs 55 grams. It contains 220 calories, 5g fat, 37g carbohydrates, and 8 grams of protein. Each 100g of Post Great Grains Protein Blend has 327mg of sodium and 16 grams of sugars.
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