There are 90 calories in one serve (1 Can Drained) of Portside Seafood Sardines, in Spring Water. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Portside Seafood Sardines, in Spring Water:
Nutrition Facts
Amount Per Selected Weight
-
Calories
138
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
577 -
Sodium (mg)
308 -
Alcohol (g)
0 -
Cholesterol (mg)
62 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
Food Search:
Food Details
A serve of Portside Seafood Sardines, in Spring Water is 1 Can Drained and weighs 65 grams. It contains 90 calories, 6g fat, 0g carbohydrates, and 7 grams of protein. Each 100g of Portside Seafood Sardines, in Spring Water has 308mg of sodium and 0 grams of sugars.
Portside Seafood Sardines, in Spring Water Ingredients
Sardines (Fish), Water, Salt.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Portside Seafood Sardines, in Spring Water. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.