Calories in Pepper Brand Ham Boar's Head

Calories in Pepper Brand Ham Boar’s Head

There are 60 calories in one serve (2 Oz) of Pepper Brand Ham Boar's Head. See the Nutrition Facts table below to adjust food weight values.


Nutrition Facts

Amount Per Selected Weight
  • Calories 107
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 448
  • Sodium (mg) 893
  • Alcohol (g) 0
  • Cholesterol (mg) 36
  • Total Carbohydrate (g) 4
  • Dietary Fiber (g) 0
  • Sugars (g) 2
  • Protein (g) 18




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Food Details

On a per 100 gram basis, there are 107 calories, 17.86g protein, 3.57g carbohydrates, and 1.79g of fat in Pepper Brand Ham. Each serve of Pepper Brand Ham is 56g.

The nutrition information for Pepper Brand Ham comes from data published by USDA (United States Department of Agriculture).

Pepper Brand Ham Boar’s Head Ingredients

Fresh Ham, Water, Salt, Sugar, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.



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