There are 230 calories in one serve (1.9 Oz) of Original Fruit Flapjack Bar Graze. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
434
-
Total Fat (g)
21 -
Saturated Fat (g)
7 -
Kilojoules
1816 -
Sodium (mg)
208 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
6
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Food Details
On a per 100 gram basis, there are 434 calories, 5.66g protein, 52.83g carbohydrates, and 20.75g of fat in Original Fruit Flapjack Bar. Each serve of Original Fruit Flapjack Bar is 53g.
The nutrition information for Original Fruit Flapjack Bar comes from data published by USDA (United States Department of Agriculture).
Original Fruit Flapjack Bar Graze Ingredients
Rolled Oats, Non-Hydrogenated Vegetable Spread (Vegetable Oil [Canola Oil And/Or Palm Oil], Water, Salt), Golden Syrup, Demerara Sugar, Dried Apricots, Dried Dates, Sunflowers Seeds Raisins, Dried Currants, Pumpkin Seeds
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