There are 144 calories in one serve (1 Portion) of Organic Garden Oat Bran. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Organic Garden Oat Bran:
Nutrition Facts
Amount Per Selected Weight
-
Calories
360
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1506 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
18
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Food Details
A serve of Organic Garden Oat Bran is 1 Portion and weighs 40 grams. It contains 144 calories, 3.04g fat, 19.6g carbohydrates, and 7.2 grams of protein. Each 100g of Organic Garden Oat Bran has 0mg of sodium and 1 grams of sugars.
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