There are 444 calories in 100 grams of Open Nature Pecans & Maple Syrup Flakes & Clusters Cereal, Pecans & Maple Syrup. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
444
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1858 -
Sodium (mg)
238 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
10
Food Search:
Food Details
On a per 100g basis, there are 444 calories, 13g fat, 73g carbohydrates, and 10 grams of protein in Open Nature Pecans & Maple Syrup Flakes & Clusters Cereal, Pecans & Maple Syrup.
Whole rolled oats, milled cane sugar, whole wheat flour, rice flour, expeller pressed canola oil, pecans, brown rice, wheat bran, maple syrup, cornstarch, honey, barley malt syrup, salt, natural flavor, rice bran.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thank your for choosing The Food Stalker to see calories and nutrition information for Open Nature Pecans & Maple Syrup Flakes & Clusters Cereal, Pecans & Maple Syrup. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.