There are 140 calories in one serve (5.3 Oz) of Open Nature Greek Nonfat Yogurt, Blackberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Open Nature Greek Nonfat Yogurt, Blackberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
389 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
9
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Food Details
A serve of Open Nature Greek Nonfat Yogurt, Blackberry is 5.3 Oz and weighs 150 grams. It contains 140 calories, 0g fat, 19g carbohydrates, and 14 grams of protein. Each 100g of Open Nature Greek Nonfat Yogurt, Blackberry has 40mg of sodium and 11 grams of sugars.
Open Nature Greek Nonfat Yogurt, Blackberry Ingredients
Cultured Pasteurized Skim Milk, Blackberry Flavored Base (Sugar, Water, Blackberries, Natural Flavor, Pectin, Locust Bean Gum, Fruit And Vegetable Juice Color , Citric Acid, Sodium Citrate, Calcium Citrate). Contains Live And Active Cultures.
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