There are 70 calories in one serve (2 Tbsp) of Opadipity Greek Yogurt Dip, Spinach Parmesan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Opadipity Greek Yogurt Dip, Spinach Parmesan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
975 -
Sodium (mg)
733 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Opadipity Greek Yogurt Dip, Spinach Parmesan is 2 Tbsp and weighs 30 grams. It contains 70 calories, 5g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of Opadipity Greek Yogurt Dip, Spinach Parmesan has 733mg of sodium and 7 grams of sugars.
Opadipity Greek Yogurt Dip, Spinach Parmesan Ingredients
Non Fat Greek Yogurt (Cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Parmesan Cheese (Part Skim Milk, Culture, Salt, Enzymes), Sugar, Romano Cheese (Milk, Culture, Salt, Enzymes), Water, Egg Yolk, Salt, Modified Corn Starch, Distilled Vinegar, Gluconic Acid, Acacia Gum, Dried Spinach, Dried Garlic, Natural Flavors, Lactic Acid, Xanthan Gum, Carrageenan Gum, Dried Onion, Spices, Parmesan Cheese Flavor Granular And Parmesan Cheese (Milk, Culture, Salt, Enzymes), Water, Salt, Lactic Acid, Citric Acid .
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