There are 150 calories in one serve (0.33 Cup) of Only Oats Pure Whole Grain Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Only Oats Pure Whole Grain Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1569 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
15
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Food Details
A serve of Only Oats Pure Whole Grain Oats is 0.33 Cup and weighs 40 grams. It contains 150 calories, 3g fat, 27g carbohydrates, and 6 grams of protein. Each 100g of Only Oats Pure Whole Grain Oats has 25mg of sodium and 3 grams of sugars.
Only Oats Pure Whole Grain Oats Ingredients
100% Rolled Oats.
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