There are 117.27 calories in one serve (30 G) of On The Go Forest Fruits with a Swirl. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of On The Go Forest Fruits with a Swirl:
Nutrition Facts
Amount Per Selected Weight
-
Calories
391
-
Total Fat (g)
16 -
Saturated Fat (g)
4 -
Kilojoules
1636 -
Sodium (mg)
22 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
43 -
Protein (g)
12
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Food Details
A serve of On The Go Forest Fruits with a Swirl is 30 G and weighs 30 grams. It contains 117.27 calories, 4.9g fat, 16g carbohydrates, and 3.6 grams of protein. Each 100g of On The Go Forest Fruits with a Swirl has 22mg of sodium and 43 grams of sugars.
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