There are 70 calories in one serve (2 Tbsp) of Now Real Food White Chia Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Now Real Food White Chia Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
30 -
Saturated Fat (g)
0 -
Kilojoules
1954 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Now Real Food White Chia Seed is 2 Tbsp and weighs 15 grams. It contains 70 calories, 4.5g fat, 7g carbohydrates, and 2 grams of protein. Each 100g of Now Real Food White Chia Seed has 0mg of sodium and 0 grams of sugars.
Now Real Food White Chia Seed Ingredients
White Chia Seeds (Salvia Hispanica) (Non-Gmo)
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