There are 120 calories in one serve (2 Tbsp) of Now Real Food Flax Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Now Real Food Flax Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
38 -
Saturated Fat (g)
5 -
Kilojoules
2389 -
Sodium (mg)
48 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
A serve of Now Real Food Flax Seeds is 2 Tbsp and weighs 21 grams. It contains 120 calories, 8g fat, 8g carbohydrates, and 5 grams of protein. Each 100g of Now Real Food Flax Seeds has 48mg of sodium and 0 grams of sugars.
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