There are 200 calories in one serve (0.33 Cup) of neat Breakfast Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of neat Breakfast Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
35 -
Saturated Fat (g)
3 -
Kilojoules
2092 -
Sodium (mg)
525 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
13
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Food Details
A serve of neat Breakfast Mix is 0.33 Cup and weighs 40 grams. It contains 200 calories, 14g fat, 16g carbohydrates, and 5 grams of protein. Each 100g of neat Breakfast Mix has 525mg of sodium and 10 grams of sugars.
neat Breakfast Mix Ingredients
Pecans, Garbanzo Beans, Gluten Free Whole Grain Oats, Organic Maple Sugar, Garlic, Sea Slat, Spices.
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