There are 301 calories in one serve (1 Bowl) of Naturals Black Beans Benje's. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
204 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100 gram basis, there are 106 calories, 5.99g protein, 18.31g carbohydrates, and 1.23g of fat in Naturals Black Beans. Each serve of Naturals Black Beans is 284g.
The nutrition information for Naturals Black Beans comes from data published by USDA (United States Department of Agriculture).
Naturals Black Beans Benje’s Ingredients
Water, Organic Black Beans, Organic Tomatoes (Diced Tomatoes, Tomato Juice), Organic Onions, Organic Green Bell Peppers, Organic Tomato Paste, Organic Expeller Pressed Canola Oil, Organic Mirepoix (Vegetables [Organic Carrots, Organic Celery, Organic Onions, Organic Expeller Pressed Soybean Oil], Organic Evaporated Cane Juice, Sea Salt), Sea Salt, Organic Red Bell Peppers, Organic Onion Powder, Organic Spices, Organic Garlic Powder, Organic Jalapeno Peppers, Organic Chili Powder, And Organic Cilantro.
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