There are 190 calories in one serve (2 Tbsp) of Natural Jif Peanut Butter Spread, Creamy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Jif Peanut Butter Spread, Creamy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
576
-
Total Fat (g)
48 -
Saturated Fat (g)
11 -
Kilojoules
2410 -
Sodium (mg)
242 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
21
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Food Details
A serve of Natural Jif Peanut Butter Spread, Creamy is 2 Tbsp and weighs 33 grams. It contains 190 calories, 16g fat, 8g carbohydrates, and 7 grams of protein. Each 100g of Natural Jif Peanut Butter Spread, Creamy has 242mg of sodium and 12 grams of sugars.
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