There are 100 calories in one serve (2 Oz Drained) of Natural Grocers Wild Sardines, in Extra Virgin Olive Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Grocers Wild Sardines, in Extra Virgin Olive Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
749 -
Sodium (mg)
339 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Natural Grocers Wild Sardines, in Extra Virgin Olive Oil is 2 Oz Drained and weighs 56 grams. It contains 100 calories, 6g fat, 0g carbohydrates, and 12 grams of protein. Each 100g of Natural Grocers Wild Sardines, in Extra Virgin Olive Oil has 339mg of sodium and 0 grams of sugars.
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