There are 100 calories in one serve (1 Slice) of Natural Grain 12 Grain Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Grain 12 Grain Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
349 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
12
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Food Details
A serve of Natural Grain 12 Grain Bread is 1 Slice and weighs 43 grams. It contains 100 calories, 2g fat, 19g carbohydrates, and 5 grams of protein. Each 100g of Natural Grain 12 Grain Bread has 349mg of sodium and 7 grams of sugars.
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