There are 371 calories in 100 grams of Natural Directions Natural Directions, Macaroni & Cheese Dinner. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1552 -
Sodium (mg)
614 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 371 calories, 4g fat, 76g carbohydrates, and 9 grams of protein in Natural Directions Natural Directions, Macaroni & Cheese Dinner.
White rice tubetti (white rice flour), cheese sauce (whey, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], salt, non-fat milk, corn starch, contains 2% or less of each of the following: maltodextrin, lactic acid powder [lactic acid, calcium lactate], color added [annatto extract], sodium phosphate, sodium caseinate, natural flavor, sodium citrate.
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