There are 230 calories in one serve (1 Container) of Mush Ready to Eat Vanilla Almond Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mush Ready to Eat Vanilla Almond Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
163
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
682 -
Sodium (mg)
106 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
5
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Food Details
A serve of Mush Ready to Eat Vanilla Almond Oats is 1 Container and weighs 141 grams. It contains 230 calories, 10g fat, 30g carbohydrates, and 7 grams of protein. Each 100g of Mush Ready to Eat Vanilla Almond Oats has 106mg of sodium and 7 grams of sugars.
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