There are 45 calories in 100 grams of Mrs. Renfro'S Medium Black Bean Salsas, Medium. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
188 -
Sodium (mg)
697 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 45 calories, 0g fat, 9g carbohydrates, and 3 grams of protein in Mrs. Renfro’S Medium Black Bean Salsas, Medium.
Tomatoes, water, black beans, onions, green chile peppers, sweet green peppers, distilled vinegar, jalapeno peppers, corn starch, salt, garlic, spices, cilantro.
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